Archive for the ‘Chlorophyll’ Category

Pain management and Oxygen?

Just recently I received a wonderful email article on the relationship between Oxygen and Pain Management. I believe it will assist your health in First way. “Deep breathing for pain management How does Oxygen affect pain management? Pain is a Lack of Oxygen At an event in 1982 I was privileged to work with Dr. C. Samuel West at the International Academy of Lymphology.

pain nerve endings

It was Dr. West who first taught me the secrets to alleviating pain naturally . One of his favorite sayings was, “Pain is a lack of oxygen at the cellular level. ” While I’m not sure this is always true, I believe that in most cases pain is caused by a lack of oxygen reaching the tissues. Usually pain is caused by inflammation , which is the normal response to tissue damage. When inflammation occurs, fluid and protein leave the blood stream and enter the tissue spaces. This slows down the exchange of oxygen and nutrients at the cell level. With lesser injuries, it’s possible to literally squeeze or rub the pain away. By grabbing the injured area tightly, or rubbing it lightly, one can move the excess fluid in the tissue spaces and move it into the lymphatic system. If you keep this up until the pain stops, a process that usually takes 5-20 minutes, the pain will be immediately relieved and won’t come back. This is because normal exchange of oxygen and nutrients at the cell level has been restored. I’ve used these simple techniques many times with great success, as talked about in my Dr. Mom-Dr. Dad course and my Simple Secrets to Pain Relief audio CD. Though one of simplest and most effectual secrets to alleviating pain is to breathe deeply. The unusual thing is that most of us do exactly the contrary when we feel pain- we breathe shallowly. This reflex reaction we use to try to not feel our feeling of the pain. Too bad it doesn’t really help. Though deep breathing does! Most books I’ve read on natural pain management stress the deep breathing as a major secret to chronic pain relief. I’ve seen it work for me, and others, on numerous occasions. If you concentrate on breathing very slowly and deeply when you have a headache, neck ache, backache or other type of chronic pain, you’ll be amazed at how much it can be eased by 5-15 minutes of deep breathing. There are at least three reasons why deep breathing works. First, deep breathing floods the body with oxygen, which neutralizes toxins and acid wastes and improves overall tissue function. Secondly, deep breathing pumps the lymphatics, so it works much like rubbing or holding an injured area. Deep breathing moves fluid out of the tissues and into the lymphatics, resulting in better oxygen and nutrient exchange at the tissue level. Finally, deep breathing reduces stress and muscle tension. Since stress and muscle tension increase pain, helping to relax the body helps to ease pain. Again, we tend to “tense up” when we feel pain, which actually makes the pain worse, not better. A number of supplements can help to oxygenate tissues and contribute to the pain relieving effect of deep breathing. For instance, Liquid Chlorophyll is excellent at increasing oxygen uptake in the blood. I’ve used water with Liquid Chlorophyll and a little powdered Vitamin C in it to perk up the energy and ease the pain of a woman in labor. Drinking a glass of chlorophyll water with a little Vitamin C powder in it every hour will probably help with other kinds of chronic pain. In fact, since dehydration also contributes to pain, this practice has a duel-action pain management effect. ” The resources mentioned in this article can be obtained at EasyNSP. Com or learn more at the sites listed below.

Information on Eczema – Discover Superfoods That Heal

Information on Eczema – One of the best nuggets of information on eczema that I discovered was the magical properties of certain foods.

Certain foods have healing properties that rapidly alleviate the symptoms of eczema, that nourish and hydrate the skin and that reduce the never-ending urge to scratch.

These foods are known as superfoods and are usually natural and are full to bursting with super nutrients.

A body that is continuously fed good nutrients will become strong and will have the power to self heal. If you eat some of these superfoods you will strengthen your body’s ability to cure eczema.

Here are some Superfoods that will work on your immune system immediately:

#1 – Information on Eczema – Discover Superfoods that Heal

Bean Sprouts – Seeds and grains that are powerhouses of nutritional goodness and life energy. Just add a little water and they will germinate, grow for a few days in your kitchen and you end up with cheap and quite phenomenal health enhancing value. That’s bean sprouts for you.

They will rejuvenate your skin, heal open wounds and reduce any itching, naturally.

Examples of seeds and grains include – alfalfa, sunflower seeds and mung beans.

#2 – Information on Eczema – Discover Superfoods that Heal

Aloe Vera – Aloe is a very powerful healer and strengthener. Aloe is a medicinal plant and looks like a cactus. It is used by East Indian women to maintain beauty and counteract symptons of aging. Aloe is said to be oestrogenic and will vitalise and tonify your skin from the inside out.

Aloe can be purchased in any health store in the form of Aloe gel or Aloe juice. Aloe contains 18 amino acids as well as numerous vitamins and minerals.

Aloe contains anti-inflammatory properties; anti-bacterial properties, immune stimulating properties and general tissue repair properties. Perfect for eczema skin.

#3 – Information on Eczema – Discover Superfoods that Heal

Green Grass Barley is one of the only foods on earth that can nourish you from birth to old age. Green Barley Grass contains Chlorophyll, the pigment which gives it colour. Chlorophyll is a great detoxifier, deodoriser and wound healer. Chlorophyll has the ability to mimic haemoglobal in the blood.

What Causes Eczema – the Key to Curing Eczema

What Causes Eczema – If you eat healthily on a regular basis your body becomes a powerhouse. It will grow in strength and ability. It will have the capacity to keep colds, flu and minor bugs at bay.

If you suffer with eczema, you do not have a strong body. Your immune system is fragile and needs a nutrition boost.

The key to curing eczema then is to build up your immune system so that it can fight off all ailments as and when they attack your body system.

There are certain foods that you can consume that will both build your immune system and eliminate or heal any skin diseases that might attack your body.

These are superfoods, called such because of the amazing nutrient value they have to the human body.

Here are a few such Superfoods that will strengthen your body and enable it to cure your eczema naturally:

#1 – What Causes Eczema – The Key to Curing Eczema

Bean Sprouts – Seeds and grains that are powerhouses of nutritional goodness and life energy. Just add a little water and they will germinate, grow for a few days in your kitchen and you end up with cheap and quite phenomenal health enhancing value. That’s bean sprouts for you.

They will rejuvenate your skin, heal open wounds and reduce any itching, naturally.

Examples of seeds and grains include – alfalfa, sunflower seeds and mung beans.

#2 – What Causes Eczema – The Key to Curing Eczema

Aloe Vera – Aloe is a very powerful healer and strengthener. Aloe is a medicinal plant and looks like a cactus. It is used by East Indian women to maintain beauty and counteract symptons of aging. Aloe is said to be oestrogenic and will vitalise and tonify your skin from the inside out.

Aloe can be purchased in any health store in the form of Aloe gel or Aloe juice. Aloe contains 18 amino acids as well as numerous vitamins and minerals.

Aloe contains anti-inflammatory properties; anti-bacterial properties, immune stimulating properties and general tissue repair properties. Perfect for eczema skin.

#3 – What Causes Eczema – The Key to Curing Eczema

Green Grass Barley is one of the only foods on earth that can nourish you from birth to old age. Green Barley Grass contains Chlorophyll, the pigment which gives it colour. Chlorophyll is a great detoxifier, deodoriser and wound healer. Chlorophyll has the ability to mimic haemoglobal in the blood.

The Perfect Food is Super Green

Many people are not yet aware that there is a type of nutritional supplement called a super green food that can help prevent disease and reverse the signs of aging. It is comprised of whole foods direct from nature that can actually help conquer cancer, nerve damage, diabetes, heart disease, irritable bowel syndrome, clinical depression, as well as provide all the nourishment your body needs to stay healthy and strong – for life. If you want to boost your immune system, energy levels and brain power taking a super green whole food supplement every day can help.

Not your typical pond scum

Most super green foods contain blue green algaes called micro-algae, since they are microscopic forms of freshwater algae. Both chlorella and Spirulina are microscopic plants that grow in fresh water and contain a plethora of nutrition. They’ve been around for quite some time now: nearly a few billion years. even though these are some of the earliest and simplest life forms on the planet, they appear to have every form of nutrition the human body needs to survive.

These micro-algae contain an astounding array of abundant supply of nutritional elements: vitamins, macrominerals, trace minerals, essential fatty acids, protein, nucleic acids, micro nutrients, chlorophyll, and a vast spectrum of phytochemicals. In fact a person could literally live off these micro-algae and nothing else. They make the perfect whole food supplement because are so nutritionally dense.

Bigger is not always better

These super foods range in size from 2 to 8 microns, which is about the same size as a human blood cell. They appear green due to their high chlorophyll content. Harvesting these nutrients form the algae requires special centrifuge equipment, which is one reason why people don’t grow their own micro-algae for individual consumption. Most of these super foods are grown in vast water farms located in parts of the world where the climate is warm and sunny.

Chlorella and Spirulina, two of the main ingredients in most super green foods, contain zero refined carbohydrates; they are high in digestible protein, high in chlorophyll, high in essential fatty acids and have no “bad” fats.

Kelp is a type of seaweed that is a rich source of vitamins, especially the B Vitamins, as well as of many important minerals. Studies have shown that it can be beneficial to brain tissue and the membranes surrounding the brain. You need specific nutrition to support the function of the sensory nerves, and the spinal cord as well as the nails and blood vessels. Kelp can provide this nutrition. It has been used in the treatment of under active thyroid problems because of its iodine content, and is useful for other conditions such as hair loss, obesity and ulcers.

Many health practitioners recommend a daily green food supplement, especially for people with mineral deficiencies or mood disorders. My favorite super green food is Enerfood which you can read more about at ener health botanicals website. It has a mild pleasant taste and a quick boost.

Tryany super green whole food supplement like Enerfood, every day for week. One tablespoon in a glass of juice is all it takes. They are also cost effective. Taking a tablespoon of super green energy food, costs less than a typical fistful of vitamins.

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