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Endometriosis Part IV -How Oral Contraceptive Pills Effects Vitamins, and Circulatory System In A Woman’s Body

During the last stage of the menstrual cycle normally a layer of endometriosis lining in the inside of the uterus is expelled, known as menstruation blood but instead some of the endometriosis tissues growing somewhere in the body causing endometriosis.

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Endometriosis also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. Normally, women taking the oral contraceptive pill are required to take of some vitamins. In this article, we will discuss how oral contraceptive pills effect vitamins, minerals and circulatory system in a woman’s body A. Vitamins Since women taking the pills have the pregnancy-like state, it influences a number of nutrients 1. Vitamin B2 Vitamin B2, also known as riboflavin, is an essential nutrient and plays a key role in energy production. It is is easily destroyed by light and heat. The good source of vitamin B2 is dark green leafy vegetables and lean meat. Vitamin B2 is necessary because it increases the digestive absorption of other vitamins and minerals. 2. Vitamin B3 Vitamin B3, also known as niacin, is one of water-soluble B vitamins. It helps to release energy and increase the function of metabolism of carbohydrates, fats, proteins as well as strengthening the nervous system. Vitamin B3 deficiency may cause depression, dizziness, fatigue, insomnia, loss of appetite, low blood sugar, muscular weakness. Intake of oral contraceptive pills have been shown to decrease the levels of vitamin B3 in the body. 3. Vitamin B6 Vitamin B6 is a water-soluble vitamin that exists in three major chemical forms: pyridoxine, pyridoxal, and pyridoxamine. It helps to increase the amount of oxygen level in the blood that is vital for women taking the pill ( Low level of oxygen causes the heart to work harder). Vitamin B6 deficiency causes depression, confusion, skin inflammation weaken immune system. Major sources of vitamin B6 include cereal grains, legumes and vegetables,etc. Woman who is on oral contraceptive pill may decease the ability of her body’s absorption of vitamin B6 that is essential to manufacture its own vitamin B3. 4. Folic acid Folic acid is a water-soluble vitamin and also known vitamin M or B9. It is essential for women taking the oral contraceptive pill, because folic acid deficiency interfere with vitamin B synthesis and utilization of the body. 5. Vitamin E Intake of vitamin E is essential for women taking the pill because vitamin E helps to prevent blood clots that may happen to some women. 6. Vitamin C Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Since our body can not make vitamin C itself, we must obtain vitamin C through our diet. Study shows that taking vitamin C with oral contraceptive pill will increase estrogen absorption and stop spotting. You should stop taking the high dose of Vitamin C when the spotting stops. B. Minerals Normally, women taking the oral contraceptive pill are required to take additional mineral supplements because of mineral deficiency I. Increase intake of below minerals 1. Zinc Oral contraceptive pills decrease lower blood levels of zinc and calcium in the women body causing weaken immune system, interfering with the function of reproductive muscles tone and a loss of appetite. 2. Magnesium Oral contraceptive pills depletes magnesium in the body causing osteoporosis, muscle cramps, weakness, insomnia, anxiety and depression. 3. Calcium Study shows that women who take oral contraceptive pills when peak bone mass is developing may increase the risk of osteoporosis later in their life. It also shows that women using oral contraceptives and adding calcium in their diet gain significantly more bone mineral density in their hips and spines. II. Reducing intake of below minerals 1. Iron Since women are on the pill, their menstrual cycle have distorted. The reducing of period blood or no period contributes to less iron loss than other women who have menstruation. 2. Copper Level of copper increase when women are on the pill causing mood swing, behavior disorder, depression and deficiency of zinc. This type of imbalance may damage to the liver if high levels of copper are allowed to accumulate for a prolong period of time. 3. Potassium Certain types of oral contraceptive pill may increase level of potassium that contribute to serious heart and health problems, specially for women having pre- existing condition such as kidney, liver or adrenal disease. C. Circulatory system 1. High Blood Pressure More than 5% of women in US alone suffered from high blood pressure caused by intake of oral contraceptive combination pills. It often happens to women older than 35 years old and the risk is increasing with age. Study shows that estrogen in the oral contraceptive combination pill may cause the elevating of high blood pressure, and the progesterone only pill may cause the rise of diastolic pressure. Women who smoke while taking the birth control pill have greater risk of hypertension than non smokers. 2. Blood Clots Estrogen in the oral contraceptive combination pill causes the increasing of certain chemicals that increase the risk of stickiness of platelets and blood clots in the veins in the body. 3. High level of cholesterol Woman who has high level of cholesterol in the body should take extra cautious while taking the oral contraceptive pill. Study shows that the pill may cause the rise of cholesterol levels in some women as resulting of high levels of estrogen caused by abnormal liver function. 4. Strokes If blood clots are allowed to accumulate for a prolong period of time in the veins of women taking the birth control bill, they may cause blockage of blood circulation that carries nutrients and oxygen for cells need resulting in increasing the risk of stroke. 5. Heart diseases Blood clots in the veins cause the heart to work much harder to carry the nutrients and oxygen to the body’s cells and waste from the cells. If this situation exists for a prolong period of time, it may increase high blood pressure and damage some parts in the heart resulting in heart diseases. 6. Hardening blood arteries Study shows that oral contraceptive pill causes the atherosclerosis plaque build up in the arterial blood vessels. According to this study, the risk of stroke and heart diseases caused by high level of cholesterol and plaque formation increasing substantially to women taking the pill. Since endometriosis is treatable and manageable by natural remedies and self help, if you have endometroisis, please look at the bright side. I hope this information will help. If you need more information or insurance advice, please follow my article series of the above subject at my home page at: http://medicaladvisorjournals. blogspot. com To read the series of endometriosis visit:http://endometriosisa. blogspot. com

Do Amazon Acai Berry Juice Pills Have Any Side Effects?

Acai berries commonly found in the rainforests of South America are becoming more and more famous everyday especially in the United States and the continent of Europe. They have become a craze among many and the business class has got it right. Now we have got almost everything in the market, from acai berry juices to pills and powder. So the frequent question that arises in one’s mind is are these supplements healthy?

Well, let us divide this article into two parts – The side of the acai berry fruits and those of the pills.

Firstly while talking about the side effects of the fruits as such, these have found a regular place in the diets of the Latin Americans especially in those of the tribes. And there has been no case of any illness or health related problems as such. The only known side effect is that these berries are capable enough to reduce your appetite to a considerable level. These acai berries can bring down the levels toxic substances in your body which can lessen your weight. This can be harmful to those who are already weak and need to gain some weight.

The pills made of acai berries claim to bring down weight, increase your energy levels and even improve sexual performances. Only a few trusted brands of these pills have known to provide no side effects. But those cheaper and those that use a load of synthetic materials into their processing will for sure bring in side effects. These do not produce organic products and hence are harmful. Some companies even put up advertisements on the internet saying that they heat these fruits to provide better quality products. But acai berries should be freeze dried and heating them would be extremely destructive.

But we cannot consider that all the companies produce pills that come with ill effects. There are still a whole lot of these brands that produce pills that are extremely safe to use and they give you all benefits of the fruit. These brands do not even add sugars or preservatives that can cause risk. They are hundred percent organic and reliable. But the only one negative that comes along is that they are a little too costly due to their methods of extraction-safe and healthy.

But there are other pills which are not organic enough which can deprive your sleep or increase your heart palpitation. Also in other continents except South America these pills also use other fruits as ingredients. Hence, those you feel that may cause harm to you may be avoided. Also some pills can cause you some infection or allergy if you are prone to it like the swelling of your eyes and lips. If you find any effects like these their usage must be stopped immediately. In addition these pills are also capable of giving you stomach cramps. For this reason their intake may be avoided.

So there are both true benefits and side effects that can be caused by the consumption the acai berry pills, though not many ill effects have been reported or researched upon. As a result, the consequences can be two fold-both positive and negative. That is why we have to cautious enough while getting them in a store or at least before eating them.

Which Should I Choose? Acai Berry Pills or Acai Berry Juice?

With supplements today coming in so many different forms it can be tough for people to determine whether or not acai berry pills are the best way to get their supplements. For a long time, pills were the go to way to get your healthy boosts. You could go to any supplement aisle and see shelves with hundreds of bottles of pills all along the racks. And the reason for this was convenience. You could pop a pill and get 100% of your vitamin or nutrients for the day, just like that. But now you may be noticing some more appealing options in the supplements section. There are health bars covered in chocolate and juices to blend into smoothies. All of these new options are playing toward one thing: your palate.

Let’s face it, people love to eat delicious snacks. So the best way to get people to eat healthy, or at least the best way to sell healthy foods, is to cover them in our favorite flavors like salts and sugars. Acai berry is still a fairly new supplement to the American market, but it has already received the full treatment. While fresh acai berry is out of reach, you can find acai berry drinks and ice creams and all sorts of appetizing options. But do these options really offer you the same bang for your buck that you expect from a health supplement?

Let’s look at acai berry juice first. While it seems like a great way to get your acai berry benefits, you may be getting more than you bargained for. Acai berry isn’t proven to help with weight loss but many people take it as a supplement while they are on a weight loss program. However, these juices may also contain sugars or other fillers that can have a negative impact on your results. And how much acai berry are you actually getting when you buy the bottles of juice? You may spend a lot of money on juice and only get a fraction of the actual product that you get from acai berry pills. That is because the juice is more often diluted, rather than concentrated like the pills.

As you can now see, taking the pill form of acai supplements can give you a more complete daily dosage of supplement ? without any added sugars or chemical coloring which you are likely to find in food supplement options. A single pill has pretty much everything that you need for your daily dose of acai. And even if you aren’t too concerned of the concentration, you’d still likely be concerned about the cost. More supplements don’t come cheap and acai isn’t any different. So for the same amount of money, you could be getting more nutrients from a bottle of pills than acai berry juices which may contain the added ingredients of water, sugar and possibly other fillers.

The advantages of acai berry juice over acai pills are evident at first glance. Juices are delicious and can be taken leisurely over breakfast. But if you take a closer look at the acai pill supplements however, you’ll see that it has a lot more benefits as they offer you your complete dosage of nutrients for the day. So when you ask yourself whether acai berry pills or acai berry juice is better, consider these things.

Despite all the benefits of acai berry capsules, it continues to be a personal choice which form of the supplement you take, but any form of the supplement is better than not taking at all. Visit our site to learn more about acai supplements and how they can keep you in good health!

So What Types of Diet Pills are Out There for Me

What Diet Pills Are Out There For Me? The last 20 years have seen people become obsessed with losing weight, Meaning, they have spent billions every year on appetite suppressants, fat burners, and fat binders. With so many out there which one is right for you!

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